Your Bank Account Also Needs Therapy
Your negative balance might reflect childhood financial trauma. Discover how your emotions control your money and how healing your soul heals your wallet.
Personal Development
Blog
Content to support your therapy process, self-awareness and well-being.
The Magic of Organization
Organizing your space means organizing your mind. Discover how the KonMari method can become a journey of self-awareness that frees energy for what truly matters.
Self-Awareness
Discover Kintsugi: 7 Ways to Heal Through The Break
The Japanese art of repairing pottery with gold reveals how our wounds can become our greatest beauty and strength.
Personal Development
7 Books That Unlock Your Routine in 2026: Strategic Guide
The complete manual to exit autopilot with 7 essential books. Start with the right book and transform your routine into clarity and conscious action.
Personal Development
Are You Trying to Eat Soup with a Fork?
Why your effort in the relationship never seems to be enough?
Relationships
Reconnecting with Your Powers: All Versions of You Are Still Here
A deep exercise to rescue the strengths, dreams, and wisdom you've accumulated through every phase of your life.
Self-Awareness
Quiet Evolution Plan for 2026
A curated collection of 10 Amazon books for habits, finances, and relationships—a realistic, gentle, and consistent plan to support your personal development in 2026.
Personal Development
Where You Choose to Sit Says a Lot About the Rest Your Soul is Asking For
A gentle test about what your chair reveals: fatigue, anxiety, control, or desire for comfort. A reading through the lens of therapy and self-awareness.
Therapy